The Man behind the plan
With over a decade of experience in the fitness and wellness industry, Zack Van Wagoner is dedicated to empowering clients to achieve their health and fitness goals. As a certified fitness and nutrition professional, Zack takes a comprehensive approach, blending cutting-edge training techniques with evidence-based nutritional strategies.
Zack is a certified Nutrition Coach through Precision Nutrition, specializing in body composition changes, including sustainable fat loss. Understanding that no two individuals are alike, Zack tailors both fitness and nutrition plans to meet the unique needs and goals of each client.
Holding certifications in TRX Training, holistic health coaching, and a Bachelor of Science in Kinesiology, Zack offers a well-rounded, science-backed approach to fitness. He has extensive experience working with clients of all ages and fitness levels, including seniors and individuals with specific mobility challenges, such as postural imbalances or injury recovery.
Zack's holistic approach extends beyond physical fitness, emphasizing the importance of mindset, nutrition, and lifestyle in achieving lasting health. His training programs not only improve strength, flexibility, and mobility but also help clients build sustainable habits that support their long-term goals.